Generating powerful solutions
​in a positive environment.

As Certified Trauma Counsellors and Trauma Informed Coaches, we provide the drive and guidance for clients to respond to challenges, improve relationships and live a full and rewarding life. We work with the individual, couple or team to achieve better goal setting, foster positive enquiry and develop meaningful conversations. We focus on changing negative conditions and creating powerful outcomes that are measurable.

Through a solution-focused  approach, we look in the forward direction and employ a number of techniques that engage and stimulate actual change. We specialize in ​post traumatic growth, trauma counselling, trauma informed coaching, anxiety and stress management and mindfulness in all aspects of life. We enjoy working on different levels and with specific needs, be it personal, couple, within the corporate team or beyond.

We provide a supportive, logical level framework for clients to generate powerful solutions in a positive environment. Harnessing the energy that you create for yourself, we inspire you to over come your barriers how ever grand they may be. You choose the path and we will walk beside you on the road to change.
For more information on MTHS, please continue to enjoy our site. If questions arise that need immediate attention we encourage you to contact us and speak with one of our staff. Now is the time to take control of your future.

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