​Generating powerful solutions
​in a positive environment.
As Certified Trauma Counsellors and Trauma Informed Coaches, we provide the drive and guidance for clients to respond to challenges, improve relationships and live a full and rewarding life. We work with the individual, couple or team to achieve better goal setting, foster positive inquiry and develop meaningful conversations. We focus on changing negative conditions and creating powerful outcomes that are measurable.

Through a solution-focused  approach, we look in the forward direction and employ a number of techniques that engage and stimulate actual change. We specialize in ​post traumatic growth, trauma counselling, trauma informed coaching, anxiety and stress management and mindfulness in all aspects of life. We enjoy working on different levels and with specific needs, be it personal, couple, within the corporate team or beyond.
We provide a supportive, logical level framework for clients to generate powerful solutions in a positive environment. Harnessing the energy that you create for yourself, we inspire you to over come your barriers how ever grand they may be. You choose the path and we will walk beside you on the road to change.

For more information on MTHS, please continue to enjoy our site. If questions arise that need immediate attention we encourage you to contact us and speak with one of our staff. Now is the time to take control of your future and we are here to help.
trauma informed, trauma informed coaching, ptsd, trauma informed training, trauma informed certification, icf certified, anxiety, trauma

    Receive ICF Certification in Trauma Informed Coaching. Ask us how.

    ​Earn your certification and receive:
    21 Core Competencies and
    ​25.75 Resource Development*

    *Resource Development includes training formerly called Personal Development, Business Development, or Other Skills and Tools. ​

Stress & Chaos Management

Through gentle conversation and listening we are able to assist you in receiving the best possible outcome within...

Creating a Coaching Culture

It’s through a better understanding of fundamental human dynamics that we are able to make conscious decisions that...

Leadership & Mindfullness

Leadership is nurtured by looking at communication with not only those around you, but also yourself...